Crushing Iron Triathlon Podcast
#236 - How To Not Suck At Swimming - Part 5
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:10:06
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Sinopse
If you're not a strong swimmer, it has a big impact on the rest of your race. Today we look at how to simplify the complications surrounding swimmer so you can get faster, understand fatigue, and build purpose into your swim workouts. Topics: Missed Workout guilt The Power of Walking Sitting at a Desk Losing Weight, Body Image Cotton Candy Body Why You Don't Get Faster in the Water Being Too Hard On Yourself The Anatomy of a Master’s Swim Busy Work in the Pool Technology in the pool Making Swimming Simple Why You Should Swim Hard Why triathletes only have one speed Understanding Fatigue Taxing Your System 3 phases of your stroke Don’t make swimming the least important Building Purpose into your swimming Do the work and don’t suck If you'd like to listen to other "How to Not Suck at Swimming" Podcasts, you can find them here: Part 1 Part 2 Part 3 Part 4 We've extended the C26 Club Discount price until January 31. Want to be part of a great community of people that you can share triathlon stories with an