Crushing Iron Triathlon Podcast

How do you measure progress? Your watch, power meter, or simply by being healthy? Today we dive into the pressures created by analyzing our workouts, sleep patterns, diets, etc. Topics:  • Are you measuring the right things? • Are You Too Self-Critical? • Run Retreat • Should You Race Out of Season? • Do You Measure Yourself Too Much? • Digging Deeper into the meaning of Burnout • The Perils of Weighing Yourself Daily • Daily Punches In The Face • The gadgets that control us • Pre-measuring Success • Does everything always have to be better? • The best you have TODAY • #BeatYesterday • What Brings Triathletes Happiness? • The most underestimated part of having a coach • You can’t turn your ship around on a dime • Racing = Work + Ability • David Goggins quoting • How deep to dig Mental and Emotional Well • When You Panic You Make Mistakes • The Slow Burn Analogy Returns • The Data That Matters The Most  We've extended the C26 Club Discount price until January 31. Want to be part of a great community of people