Crushing Iron Triathlon Podcast

There's a LOT of stuff going on in and around your life and it's so easy to get off course. Today we talk about EXECUTING to your level of Excitement. Data detox and greener grass in your yard. Also, how do we know when "we've done our best?" And how do you get out of the "shallow" distractions to do some real work.  Topics:  The grass is greener in your yard Keep it as boring and simple as possible Healthy relationships with your “effort" Can you get focused? Data Detox Building Your Boundaries  Can you digest your information? It’s uncomfortable to focus on yourself What’s your level of excitement? You have to have energy to be motivated Executing on your level of excitement  Training for a race in total misery Why don’t we adjust? Adapting To Training that’s right for you Does every race have to be a PR? If you care, what they think shouldn’t matter Focusing on ourselves . . .  Triathlon as your vessel  Addiction to not getting out of the vessel  What does “Do Your Best” really mean? Sometimes in life gro