Crushing Iron Triathlon Podcast

#253 - Training To Your Strengths and Weaknesses

Informações:

Sinopse

We all have different body types, strengths, weaknesses, and mindsets, so how do we work with what we have and make the most of it? Today's focus is on how you can make the best decisions for the type of athlete you are and how that applies to different race courses. We also look at how to analyze race results. Work hard, be smart, love what you do.  Topics: Picking a Race Course that’s best for you how does natural talent play into triathlon? Training to your strengths and weaknesses Is the term athleticism overrated? Work hard, be smart, and love what you do Everyone Has natural strengths Train to your body type What conditions suit you best? How to analyze race results Different courses for different horses What makes a course fast, or slow? How to weigh variables for your best course Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance. You can also suppor