Crushing Iron Triathlon Podcast

Breaking down Ironman 70.3 Chattanooga. The swim, bike, run and what it's like for Coach Robbie to track 44 of his athletes racing on the same day. Plus, we get into how you can control the race instead of the race controlling you. Topics: Mike talks about his best 70.3 to date Does run training help your bike? Pre Race Nerves The Calm before the storm Tracking 44 athletes as a coach Robbie’s biggest concern on Race Day The City of Chattanooga  3800 people registered  How do they run out of shirts? Congested? Drafting on the Bike Course? Did Mike really go Sub-5? Run Course Aid Stations Executing a race plan The Coach/Athlete Trust  Do you NEED to pass or WANT to pass on the bike? Don’t be Serious Seth Don’t talk yourself into slow  The Power of Community  Huge Shout out to the Team Check out our NEW coaching tiers/options at www.crushingiron.com Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this