Crushing Iron Triathlon Podcast

This is triathlon as a reflection of your life. Are you self aware when it comes to your training? Understand the big picture and/or when to take a day off? Today, we talk about training plans and how they should unfold, understanding boundaries and how recognize when you're getting better. Topics: When to take days off Self awareness  Emotional Investment required for Ironman Poor time management  Are you willing to give up things? Being proactive in beating burnout Triathlon as a Reflection of our Life Why your get in a stress cycle Are you afraid of losing fitness in a week? Triathlon as a metaphor for life Life and training constancy reflect each other Why “In the moment” really works How do you know when you really learned? Data: The most overrated part of triathlon Learning vs. Deep Understanding  Development takes time  Do it correctly or just complete it? Perfectionism is a Grandiose word for Procrastination  Confusion equals Uncomfortable Investing in your foundation Farming out your work  It only w