Crushing Iron Triathlon Podcast

Triathlon is about getting better at the sport and in life. And along with getting better comes the fun. So who would guess swimming hard in open water then climbing hills in heat on the bike or run could be fun? Satisfaction and confidence ultimately lead to fun because you know you are capable. You SEE it . . . so you BELIEVE it. Today we get into ways triathletes can break cycles and get unstuck. Topics: Power of getting out of you own reality  How to get unstuck Pushing to be better at life How do you change up a stale routine? The Journey of Self-Exploration Mental breakthroughs Mindless Cycling  Real World Fitness Perfect Pat vs. Weathered Willie  Predetermined decisions vs. reactions When your mind suffocates you Racing blind takes you out of your mind Re-write the story you’re telling yourself Do you believe what your coach sees? Challenging beliefs about yourself When bad workouts become affirmations Struggling with your Swim? Join our new SWIM SQUAD 12 Month Program and build confidence in the wat