Crushing Iron Triathlon Podcast

#288 - When Good Is Better Than Great

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Sinopse

Should you put more weight on your great workouts or bad? Probably neither because it's a process and everything is a building block. As the pressure builds it's more important to stay level when evaluating yourself. Take a look at where you've come from and figure out how a bunch of "good" workouts are the best way to great.  Topics: The Spectrum of Athletes  Beginner, Improver, Kona Qualifier? Short Term Memory, Long Term Appreciation Good Days, Bad Days  After the Excitement Wears Off Is It All About What’s Next? Triathlon and Life Should Compliment Let Yourself Float  The Life Metaphor Do we always have to have an answer? Three sports is like spinning plates Expectations are future resentments Why it’s all about showing up Do you feel surprisingly good on Monday? Taking pressure off race goals Is “good” not enough? Shoot for Good over Great Can you restrain yourself in workouts? Strive for the Middle  Appreciate what you’re doing Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Pa