Crushing Iron Triathlon Podcast

We all have those little moments in training that give us thought that we may have the greatest race of our lives. Then, just as quick we think we may DNF. It's a constant battle and the true win comes down to understanding and appreciating execution. It's not about pace on a random Tuesday, it's about building fatigue, recovering, then nailing restraint so that you can execute a race to the best of who you are.  Topics: Wisconsin spectator awesomeness  Trying but not trying Fatigue Masks Fitness  Getting back to fresh The Mind Game of the Taper The Energy burn of the recover Phantom Pain Eating more than we need in Taper Packing early for racing Making Sure You Have Nutrition Be careful of massages Visualizing thoughts and feelings of race day Execution and restraint  Resilience and toughing-it-out From Awesome to Terrible From DNF to PR Taking what the course gives you Powering over hills  Mashing vs. Maneuvering  Upcoming Live Podcast in Madison Registration is NOW OPEN for 2020 C26 Camps. Find out more