Slay Sunday With Louise Hazel
Louise Hazel ! The BEST Exercises for Beginners ! Episode 136
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:36
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Sinopse
In this episode of the Slay Podcast, we are demystifying gym jargon and breaking down fitness for beginners into five simple strategies. Strength is about how you feel, not just numbers! If you need practical routines for sustainable progress, then this episode is for you.
