We Are

In this episode, Pam Milner joins the hosts for their final segment about the Holy Rhythms Bible Study, to discuss the principles of Ayurveda and how they can be applied to daily life. The conversation covers the importance of self-awareness, seasonal eating, and the balance of doshas. Pam shares personal insights and practical advice on integrating Ayurveda into a holistic lifestyle, emphasizing the connection between mind, body, and spirit. Register for the Holy Rhythms Bible Study: https://holyyoga.net/training/holy-rhythms-ayurvedic-practices-for-a-christ-led-life/ Take the Free Dosha Quiz: https://www.banyanbotanicals.com/pages/dosha-quiz