Mansformation With Mitch Calvert Fitness
Ep. 151 - 21 Fitness Things I Wish I Knew at 21 (That I Know at 41)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:27
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Sinopse
If I could go back and talk to my 21-year-old self (260 lbs, crushing 3,000 calories of eggs and cheese), these are the lessons I’d beg him to learn earlier.This isn’t motivational fluff, it’s a roadmap built from pain, ER visits, and years of course correction.Inside this session, you’ll learn:
