Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Today we’re going to go deeper into binge eating (in my program I call it storm eating.) I’m using another example of another client who was angry. Anger is the most common feeling women have a hard time dealing with. I used this client because she’s newer and hasn’t started journaling yet. I want to … Ep 15 Binge Eating: Dealing With The Anger vs Binge Eating Read More » The post Ep 15 Binge Eating: Dealing With The Anger vs Binge Eating appeared first on Dr. Deb Butler.