Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Join us this week as we learn of Sabra’s journey to a more calm, content, and peaceful life. She tells us how shifting her mindset had life-altering effects, and why as long as you have the dedication and commitment to yourself, you’ll go places. Sit back, lie down or take a walk, and enjoy what she has to say! Get full show notes and more information here: https://drdebbutler.com/241