Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 368: Lose Weight in Menopause with Our Brain-Training Program
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:44
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Sinopse
Losing weight is a challenge, especially for women during menopause when their metabolism slows down. Join our 5-day coaching program and discover how to train your brain to achieve weight loss goals. Learn about mindfulness and self-kindness to improve overall well-being. Get the full show notes and information here: https://drdebbutler.com/368