Pilgrim Heart With Krishna Das

Krishna Das explores how spiritual practices like chanting and loving-kindness can calm anxiety and free the mind from the trap of overthinking.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Pilgrim Heart, Krishna Das shares his thoughts on:Maharaj-ji, beyond the physical formDiscovering the guru’s presence everywhereOur limited, human way of conceptualizing GodSpiritual life and relieving suffering in ourselves and others Loving people as they are while still being able to set boundaries when necessaryThe challenge of leaving relationships after they’ve served their karmic purposeAllowing the mind to settle and becoming accustomed to the feeling of letting goThe illusion of control and the ridiculousness of trying to control othersFinding ways to give ourselves a break and ways to show ourselves kindnessWhy we practice: feeling the suffering of the world without letting it destroy u