Slay Sunday With Louise Hazel
Louise Hazel ! How Much Exercise Do You Really Need Each Week ! Episode 135
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:26
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Sinopse
In this episode of The Slay Podcast, we tackle the confusion women face about how much exercise they really need. Forget generic fitness advice - we're giving you five science-backed strategies for building a personalized, flexible routine. Do you want to make exercise a tool that works for you —not against you? Don't miss this episode!
