Your Kick Ass Life Podcast

When Maureen first reached out to me, she was carrying more than anyone should have to juggle at once. She was stuck in a business that was draining her, driving hours to care for both parents as their health declined, and feeling the weight of all that stress on her marriage. To cope, she turned to drinking… which wasn’t exactly a new coping mechanism. On the outside she looked like a successful fitness professional, but privately she was stuck in shame, self-judgment, and the feeling that she was out of alignment with who she truly was. In this episode we do something a little different. Every once in a while I invite a former client to share how coaching shaped their life, not as an infomercial but as a window into what is possible when curiosity and compassion replace shame and judgment. You’ll hear how a single intake question asking, “Is there anything else you want me to know?” opened the door to self-honesty, how coaching helped Maureen finally set boundaries and leave a job that was crushing her, an