Tara Brach
Meditation: Receiving This Life in Awareness (22:37 min)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:37
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Sinopse
In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation deconditions that self-centrality by bringing attention to the aliveness in our bodies, and then opening to receive the entire play of sounds, sensations and feelings in awareness.
