Rekindling: Compassion Fatigue Solutions For Animal Workers
Ep# 339 How To Not Lose Yourself While Serving Others
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:24
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Sinopse
You're a helper, caregiver, advocate for animals. But how do you do all of that and not lose yourself in the process? The answer is with intention. We burnout when the demands being made on us don't match our ability to refuel/restore/rest. I know it's hard to stop when so many need you. This episode focuses on 3 moves you can make to help yourself.
