Beauty Inside Out With Kimberly Snyder

SUMMARY:In this enlightening conversation, Kimberly and Brittany Piper delve into the profound impact of trauma on the nervous system and the transformative power of somatic healing. Brittany shares her expertise as a somatic and trauma-trained practitioner, emphasizing the importance of body awareness in the healing process. They discuss the nature of trauma, intergenerational trauma, and the lessons we can learn from animals about processing trauma. Brittany also shares her personal journey of healing and the tools that can help individuals navigate their trauma responses, ultimately empowering listeners to become their own healers.EPSIODE SPONSORS: LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water