This Endolife

Seed cycling. You might have heard of it, you might have tried it, you might have had your doctor dismiss it or you may think it’s just another wellness trend. But admittedly, whilst it’s trendy, it’s not just hype. Show notesFlax studieshttps://academic.oup.com/jcem/article-abstract/77/5/1215/2649961?redirectedFrom=fulltext&login=falsehttps://pubmed.ncbi.nlm.nih.gov/14749240/Zinchttps://ovarianresearch.biomedcentral.com/articles/10.1186/s13048-024-01442-zhttps://pubmed.ncbi.nlm.nih.gov/36920672/https://pmc.ncbi.nlm.nih.gov/articles/PMC3275394/https://ods.od.nih.gov/factsheets/Zinc-HealthProfessionalVit Ehttps://ovarianresearch.biomedcentral.com/articles/10.1186/1757-2215-2-1https://www.nature.com/articles/s41598-022-09082-3https://link.springer.com/article/10.1186/1477-7827-7-54https://rbej.biomedcentral.com/articles/10.1186/s12958-023-01126-1https://www.clinicalnutritionespen.com/article/S2405-4577(22)00500-9/abstractMagnesiumhttps://www.ijwhr.net/pdf/pdf_IJWHR_624.pdfhttps://pmc.ncbi.nlm.nih.gov/articl