Brains And Gains With Dr. David Maconi
Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:14:43
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Informações:
Sinopse
0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan’s high energy flux experiment 27:30- Low volume training 36:00- Libido and dieting 38:00- Back to volume 48:00- Aaron’s PED use and competing
