Owning It: The Anxiety Podcast

Access Owning It Real Time HERE In this audio guide I walk through the specific scenario of feeling anxious right before you do something that scares you, be it public speaking, giving a speech or lots of other scenarios where this would apply. I stick with the example of public speaking but it will be relevant to anything where there is a performance involved. Move through that pre event anxiety with me and turn it into your motivation.Support this show http://supporter.acast.com/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.