Young Black Equestrians
Silencing Your Inner Critic and Building Self-Trust
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:52
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Sinopse
Sometimes you need a little pep talk before you go to the barn. In this episode, I update you on my own 90-day recommitment plan. I share where I am now, what’s been working, and the moment I realized I was letting my “inner bully” tell me a story about my horse that wasn’t even true.I want you to know the exact ways I’ve learned to shut that voice down, build self-trust, and create those small moments of belief that grow into real confidence, on and off the horse.In this episode, I share:How I caught my inner critic in the actWhy I believe confidence is the outcome, not the starting pointHow I use small milestones to keep momentum goingMy process for writing affirmations that actually work for meMentioned in this episode:Glo Atanmo – @GloAtanmo Cowgirl Camryn's Agffirmations - https://cowgirl-camryn.kit.com/e896c80696