Inner Work: A Spiritual Growth Podcast

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we’re made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll cover: the fear of feeling fear, also known as "phobophobia" the KEY difference between cognitive fear versus somatic fear how allowing fear to be present physiologically (without getting trapped in the ego mind) helps us process and release that fear much more effectively, and without torturing ourselves! the importance of shifting away from egoic "what-ifs" (which fuel cognitive fear) and dropping down in