Dr. Greg Davis On Medicine
Fitness experts tout health benefits of strength training for adults over fifty
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:50
- Mais informações
Informações:
Sinopse
As we age it becomes more and more important to do some sort of regular strength training in order to maintain balance, agility, and independence. Dr. Greg's guest, exercise physiologist Sheila Kalas talks about just that.
