Retirement Talk For Boomers, Seniors, And Retirees
936 Tai Chi
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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In a recent email to Retirement Talk, John from McLean, Virginia wondered if I could talk a bit about Tai Chi. He exercises regularly, is close to retirement age and feel a bit tense at his work. He wanted to know if I thought Tai Chi might be worked into a routine that might help him.