Cafe Con Pam Podcast

In this episode of Café con Pam, Pam catches up with the incredible Hope Milagro Aguilera, a yoga teacher, herbalist, and owner of Luna Xochitl Apothecary. Hope opens up about her mixed Irish and Mexicana roots, her intense childhood—including moving from LA to rural New England—and how breaking her back as a teen led her to discover yoga and a passion for plant medicine.The conversation covers everything from the struggles of dealing with the Western medical system as a woman, to what PMDD is and how plant-based remedies like herbal teas and CBD can help support womb wellness and overall health.Whether you’re curious about holistic approaches, want to feel more connected to your body, or just love learning about alternative healing, this episode is full of wisdom and real talk.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can c