Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 485: Self Coddling: Why It Hurts You Long Term
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:19
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Sinopse
Learn the difference between self coddling and self love, and why one hurts you long term while the other builds strength. Get the full show notes and information here: https://drdebbutler.com/485
