Rekindling: Compassion Fatigue Solutions For Animal Workers
Ep# 331 Take 5 (Minutes) For Your Nervous System
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:51
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Sinopse
You give so much to others. Being dysregulated is part of the experience of living. Things will trigger your stress response over and over and you will need to know how to get yourself back to regulation. Join me today in doing exactly that!