Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 481: The 5,000-Year-Old Secret to Stopping Emotional Eating
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:21
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Sinopse
I'm showing you how ancient Buddhist wisdom can help you break the cycle of emotional eating with more awareness, compassion, and ease—just like I teach my clients. Get the full show notes and information here: https://drdebbutler.com/481
