The Life Stylist Podcast

Do you live a healthy lifestyle? If you found your way to this podcast, it's likely that you eat organically, take your vitamins, and do your best to avoid toxins in your environment. You drink clean water, filter your air, and use natural cleaning and body care products. You workout, do yoga, run, and get plenty of good sleep. But what if you were missing a huge piece of the health puzzle? Maybe even the most critical part?The truth is that no matter how health conscious you are, in today's industrialized world we are all exposed to thousands of chemicals on a daily basis. Our air, water, food, earth, and even the buildings we live and work in have been polluted with toxins for at least the past 150 years. It is virtually impossible to avoid the physical accumulation of these substances no matter how much you try. It's almost guaranteed that your body was loaded with a toxic burden before you were even born, due to the environmental and dietary exposure you mother received before and during pregnancy. In thi