Scientific Healing With Dr. Anastasia Chopelas

Are you feeling exhausted despite doing all the "right things" - meditation, journaling, and even cutting back on work? In this personal episode, I dive deep into why burnout isn't just about what you're doing - it's about what you're energetically carrying.Drawing from my own journey through severe burnout while juggling scientific research, young children, and a challenging marriage, I share intimate insights about the hidden causes of exhaustion that most people never consider.What you'll discover: