Therapist Uncensored Podcast

Let's get real about not being a perfect parent or partner so we can do both better!   Regulation before reflection!   NYT best-selling author Tina Payne Bryson talks with Sue Marriott, co-host of Therapist Uncensored about being honest about parenting (& partnering) when you don't have a secure background yourself.  They cover constructing a coherent narrative and why that's not really enough, and what needs to be added to the equation.  they get into what healthy integration means and how it helps us navigate under stress and in the heat of an argument.  They also discuss the grief process in relation to our own parents and how that can open up possibilities of mending old ruptures and creating new growth. Finally they really get into the role of the body over the mind in creating the bottom line, a healthy regulation of self to help others.    Tina Payne Bryson is co-author with Dr. Dan Siegel of The Whole Child Brain, The Yes Brain and No-Drama Discipline and founder of The Center for Con