Dishing Up Nutrition
How To Choose the Best Electrolyte Powder for You? - Ask a Nutritionist
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:32
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Sinopse
Confused about electrolytes? Whether you're eating real food, working out hard, or just feeling low energy, this episode helps you navigate the sea of electrolyte formulas — from sodium and magnesium to what to watch for on ingredient labels.
