The Angry Therapist Podcast

Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, engaging in somatic experiences, setting goals, and more. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices