Hyper Conscious Podcast

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the feel-good side of self-improvement and talk about the kind that helps you change. They introduce the idea of "Snuggie Self-Improvement"—things that make you feel better but don’t help you grow. From fitness metaphors to mindset shifts, they show how hard, honest work, not comfort, builds confidence, grit, and lasting change.Alan shares how intense training for a bodybuilding win taught him the difference between doing what's easy and what's necessary. Kevin gives examples of how even helpful-sounding advice can hold you back if it’s not honest. They both highlight the importance of feedback, pain with purpose, and building emotional muscle the same way you build physical strength.Link Mentioned:Next Level Monthly Meet-ups - https://www.nextleveluniverse.com/monthly-meetups/ Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-b