Cafe Con Pam Podcast

In this episode of Café con Pam, Pam chats with Dra. Lisette, a first-gen Latina psychologist with roots in both Mexico and El Salvador. They dive deep into what it means to embrace your heritage, especially when you’re balancing multiple cultures and expectations. Dra. Lisette shares her personal story of reconnecting with her family’s origins, the challenges that come with being an eldest daughter, and how therapy and self-awareness played a huge role in her journey. They also highlight Dr. Lisette’s “First Gen Sin Barreras” project, which aims to help first-gen folks turn obstacles into opportunities. The conversation is full of powerful insights, practical mental health tips, and lots of encouragement for anyone carving their own path. Grab your cafecito and join us!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect o