Kevin Polky - The Journey
Ep. #305 - 5 Steps to Building Resilience in Everyday Life
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:21
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Sinopse
In this solo episode of The Journey, Kevin outlines five powerful steps to help build resilience in everyday life. From answering the call to a bigger story and practicing self-care, to reframing challenges, learning from failure, and being mindful of your inner dialogue—Kevin offers practical wisdom to help you grow stronger through life’s struggles.
