Three Dog Yoga Podcast
FLOW 45: Simple Mobilizers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:00
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Sinopse
Becoming more mobile isn't complicated. It's not easy, but it's not complicated. This practice will take you through a simple flow to hit all the right spots. All you have to do is get to the mat and make it happen.
