The Life Stylist Podcast

Have you noticed that grass-fed beef and bone broth are the hot new ‘superfoods’ in on the health and wellness scene? It seems like every food blogger is jumping on the broth bandwagon lately, which is a positive sign, and a vast improvement over many of the ‘new’ food trends that later turned out to be founded on bogus science (AKA ‘fat is bad for you’). Has it ever occurred to you, however, that these animal foods are not new in any way whatsoever?Before the advent of modern agriculture, industrial and factory farming, all cows ate grass. That’s what cows are designed to eat, and before greedy humans figured out how to maximize profits by feeding them an unnatural diet of corn and soy, that’s all cows ever ate.So what about this new craze called ‘bone broth’? Well, it turns out that human beings have been boiling the bones of animals to extract the vital nutrients inside since people discovered fire and pots. Long before these life-supporting animal foods became trendy, they were both staples of the hunter-