The Life Stylist Podcast

40. Raffi Dillian: The Truth About Stevia And Other Sweet Secrets

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Sinopse

If you've been into health food, or have tried to limit your sugar consumption, or go ‘paleo’, chances are better than even that you've tried stevia as a sweetener. It's also likely that you didn't dig it. In this episode, you'll learn why. Spoiler alert: It's not because stevia tastes bad. It has a lot more to do with the dirty little secrets of the industry, and the corner cutting in the production process that takes place to maximize profits. If you've never heard of stevia, yet care about your health or weight, this episode carries immense value for you. Stevia is the healthiest sweetener on the planet. But only if it's properly manufactured. In addition to cracking the code on this miracle sweetener, we also myth bust tons of other health industry trends. Our guest Raffi will have you re-thinking many of the false assumptions we are lead to believe in the health and wellness scene such as: Why you should never shower without a water filter, and