The Life Stylist Podcast

Rich Enion is a certified personal trainer and ’Motivational Lifestyle Expert' based in the UK and US.He’s been traveling the world for 6 years, filming, researching and interviewing World experts for his web show ENRICHD.orgENRICHD.org has since grown into workshops, motivational talks and a book he is co-authoring with Ryan Seacrest's personal trainer Jeff Deperon called 'BiteMeDieting' which he’s using to share his passion about freeing people from the dieting trap by connecting them to their body’s own innate wisdom. He's also written an awesome smoothie recipe eBook called Enrichd Smoothies (see discount hookup). As a former obese teen and cancer survivor, Rich is a powerful living example of personal transformation, and brings that body of knowledge to the show in this two-part interview.Topics discussed:  We had tea ceremony Convo between two truth seekers Puer tea and its history Similarities between wine culture and tea culture Why the caffeine in tea is less harsh than coffe