Mind Matters

Today, Emily Kircher-Morris welcomes Natalia Aíza, a therapist and advocate, to talk about the complexities of Obsessive-Compulsive Disorder (OCD). They debunk common myths and misconceptions, and talk about what OCD actually is. It's important to understand the OCD cycle, be able to identify the various types of OCD, and understand how it often coexists with other neurodivergent conditions like ADHD and autism. They also talk about the impact of reassurance seeking, the nuances of Just Right OCD, and the challenges of school refusal. The conversation includes insights into how parents and therapists can better support individuals with OCD, and help them on the journey towards a better life. TAKEAWAYS OCD is often misunderstood, with many believing it only relates to cleanliness. The OCD cycle involves triggers, obsessions, and compulsions that reinforce fears. Moral scrupulosity and harm OCD are common types that are often overlooked. OCD is distinct from generalized anxiety. ADHD and OCD can coexi