The Knowledge And Mileage Podcast

Most supplement brands are all hype, under-dosed, overpriced, and packed with fillers. Biostack Labs is different. In today’s episode, I’m sitting down with Adam Gethin to talk about the science behind real health optimization, the future of supplementation, and why most people are wasting their money on garbage formulas that don’t deliver results. We’re breaking down how NAD+ impacts aging, why blood sugar regulation is the key to metabolic health, and the top supplements every serious athlete should be using. I’ll also cover why NAD IVs are a waste of time (and money), the best way to boost glutathione for immune defense, how inflammation wrecks your gains (and how to fight it), and why metabolic health should be your #1 priority for longevity. Adam Gethin is the founder of Biostack Labs, a brand redefining the supplement industry with research-backed formulas designed for longevity, recovery, and peak performance. With a background in coaching, content creation, and digital marketing, Adam has worked with