The Science Of Happiness
Being Kinder to Yourself
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:32
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Sinopse
When you’re helping others cope with stress and anxiety, how do you deal with your own? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself. Link to Episode Transcript: https://tinyurl.com/yer2c25p
