The Life Stylist Podcast

Are you still caught in the vegan/paleo debate? Should we eat from the animal or plant kingdom? Or both? Who knows. But did you know there is another entire kingdom of food known as fungi? Yep. Mushrooms have been consumed as not only food but also as very powerful medicine for thousands of years in human history.  In the world of Chinese medicine, mushrooms are at the top of the list. If you someone who wants tons of physical and mental energy, and an immune system that kicks ass at the highest level, you need to take a trip with me in this episode into the magical world of medicinal mushrooms. I've made mushrooms a part of my daily health regimen for the past ten years, and I'm a true believer in their power. Our guest expert today, Tero Isokauppila, is the founder of Four Sigmatic Foods, and he's on a mission to make mushrooms more accessible to everyone. Tero founded Four Sigmatic in 2012 and is now sold in over 25 countries. Four Sigmatic's functional mushroom coffees, hot cocoas and elixi