Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 465: What to Do When You Worry About "Falling Off Track"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:21
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Sinopse
Your old habits aren’t coming back—because you have new ways now. In this episode, I help you shift your mindset so you can stop scaring yourself and start trusting yourself. Get the full show notes and information here: https://drdebbutler.com/465