Live Your Best Life

Body Scan Mindfulness Practice Podcast- LYBL

Informações:

Sinopse

Join me for a 12 min Body Scan. Body scan is a mindfulness based experience. It helps to ground the mind and helps you to tune into your body. For more inspiring content visit www.karlacauldwell.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.